About EuroManBalance
EuroManBalance is an independent educational resource dedicated to providing general information about nutrition, natural food sources, vitamins, minerals, and dietary patterns. Our mission is to increase public understanding of food composition and basic nutritional science.
This website exists to explain concepts, describe phenomena, and provide scientific context about everyday foods and their components. We believe that education about nutrition should be accessible to anyone interested in understanding how foods contribute to balanced daily nutrition.
Our Purpose
EuroManBalance is not a commercial service, platform, or marketplace. We do not:
- Sell products or services
- Provide personalized consultations or recommendations
- Offer medical advice or treatment
- Promise specific health outcomes
- Provide substitute for professional healthcare guidance
Instead, we focus on educational content that helps people understand nutrition from a scientific perspective. Our information describes the composition of foods and explains how different nutrients function in the body.
Information Source
The content on EuroManBalance is based on peer-reviewed scientific literature, standard nutritional guidelines from established organizations, and recognized educational resources. We strive to present accurate information, though nutritional science continues to evolve.
Geographic Focus
While our information applies broadly, we emphasize Central European and broader European dietary contexts, food availability, and agricultural practices. This regional focus reflects our founder's background and expertise.
How to Use This Website
EuroManBalance is most effectively used as one educational resource among many. Consider this website as:
- A place to learn basic facts about food and nutrition
- A starting point for further research and study
- General information about nutrients and their biological roles
- Descriptions of traditional and regional dietary patterns
For personalized advice about your diet, health status, or nutritional needs, consult qualified healthcare professionals such as registered dietitian nutritionists or licensed physicians.
Educational Philosophy
We believe in the "explain, not advise" approach to nutrition education. Rather than telling you what to eat, we explain what foods contain, how nutrients function, and why different people have different dietary needs and preferences. Knowledge enables informed decision-making; we provide the knowledge.
No Commercial Relationships
EuroManBalance maintains complete independence from food manufacturers, supplement companies, pharmaceutical firms, and commercial interests. We do not accept compensation for product recommendations or endorsements. Our content is driven solely by educational mission, not commercial incentives.
Accuracy and Updates
We are committed to presenting accurate information. However, scientific understanding evolves, and errors may occur. If you notice inaccuracies, we welcome feedback. Please contact us with corrections or suggestions for improvement.
Contact and Feedback
We value your questions and feedback. If you have suggestions for topics to explore, corrections to our content, or general inquiries, please reach out:
EuroManBalance
ul. Europejska 7/3
30-002 Kraków, Poland
Phone: +48 601 928 374
Email: [email protected]
Thank You
Thank you for visiting EuroManBalance. We hope our educational content contributes to your understanding of nutrition and food science. Whether you're a student learning about nutrition for the first time, a parent interested in understanding family nutrition, or simply someone curious about food composition, we're glad you're here.